By Chris Sheryn,Anna Sheryn
develop. enjoyable, academic and tough, all drills are illustrated
and conceal the fundamental technical talents required to introduce rugby,
- warming up and cooling down
- dealing with the ball
- operating with the ball
- working off the ball
- attacking and protective patterns.
As good as easy-to-use directions, every one drill comprises details on
the apparatus wanted, the distance required, the way to build a secure and
effective workout and the way to organise the players.
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